Need a fun activity for a hen do or another special occasion coming up?
These sessions can be completely tailored to suit your needs. If you want to include partner flying (like in the picture!) it is explained fully & simply & carried out safely, building on basic options to give something for everyone. Whether you choose to include a lively warm up to your favourite old school tunes, some fun trust & confidence building games or a love themed, relaxing, stretching the session will be a great addition to your plans & give the group the perfect opportunity to get closer & have some fun!
Group & Partner Workshops
Want to brush up on your asana or take a bit of time for yourself?
Why not book a one to one session at your home or in Polly's studio in SW London.
It’s a great way of tailoring the session to your specific needs and getting to ask those questions you haven’t been able to in class and she’ll include a specific self practice program for you to take home will be included.
New! Morning Flow Yoga Classes
10.00 – 11.15am
Open Level Power 1 class
You can drop in for £15 or there are lots of multi-buy options for blocks or monthly passes. Click here for more info.
All props are provided at this gorgeous studio & you can shower & change too.
Union Station Yoga is only a short walk or bus ride
from Clapham Junction Station.
For more info on Vinyasa Flow check out the
Morning Flow Classes
If you are pregnant or a new mummy now is the perfect time to do some yoga.
Great for you, your bump and your little one & partners can join in too!
Polly's happy to come to you or welcome you at her studio so for more details get in touch.
Pre & Post Natal Yoga
One Day Workshop
10 – 4pm
All levels welcome
Looking to deepen your practice?
Polly’s teamed up with the inspiring Ela Soza for a day of inner exploration. Combining movement, philosophy, relaxation, breath & meditation for a day full of discovery and self acceptance.
10 – 11.45am Vinyasa flow
12 – 12.30pm Posture clinic
1.30 – 2pm Mantra & mudra
2 – 3.15pm Yin & restorative
3.30 – 4pm Yoga nidra
A green juice, fresh tea & healthy snack & lunch are included
£65.00 per person
Too busy at work to get on the mat?
Why not bring yoga to the workplace!
Bosses are realising how helpful yoga can be to their employees & Polly regularly bring's yoga to all sorts of work places. Whether it’s an early morning, lunchtime or end of the day practice you can reap the rewards without even leaving your desk! Fun partner sessions, relaxing yoga nidra or boys only “tight guy” classes, chat to Polly about what would best suit you & your colleagues.