Are you inspired to try your first yoga class but have no idea what to expect?
Here are some important things to keep in mind and remember if you are wanting to start, but aren't sure what you should expect.
New To Yoga
If your worries or questions haven’t quite been covered or answered in the above please or somewhere within this site please do not hesitate to get in touch. Polly teaches yoga in Wandsworth she loves to share her passion and will always be delighted to answer your questions.
“Yoga is not about touching your toes, it is what you learn on the way down”
– Judith Hanson Lasater