“The quieter you become the more you can hear”
– Baba Ram Dass
“As a man who was completely new to yoga I was apprehensive about joining a class, but Polly made me feel welcome and comfortable from the outset. I’m always able to discuss any questions with her and she offers up many options to suit different people’s bodies and experience levels so we’re able to progress at our own rate. I like the balance of challenge and relaxation she offers and find the stretches are beneficial to run alongside the other sports I do regularly.”
Sam, 32, Battersea
"Polly is an excellent yoga instructor. Prior to my sessions with Polly, I had always been skeptical of the slow pace of yoga, preferring cardio based exercise, believing it gave better results, however after each session with Polly I felt I had worked my whole body to a greater extent than during a normal cardio workout and felt toned and relaxed.
Polly has an excellent teaching manner and regardless of the size of her class, makes all her students feel they have her full attention. She guides you so you have confidence that you are executing each move correctly but does not crowd you. She is able to expertly guide all levels of expertise.
A brilliant yoga teacher, I cannot recommend her highly enough."
Lucie, 32 Clapham
“I’m super fussy about my yoga, so it’s always a bit of a risk trying out a new teacher, but Polly was amazing. I loved trying the different types of yoga, especially the Acro which I hadn’t done before and loved! Especially as I never thought I’d be able to do anything like that. Such a joy to find someone who knows what they’re doing and can teach it really well.”
Founder, Happy Hormones for Life
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"Polly’s yoga is targeted and fulfilling. Her practice and teaching techniques are inspiring and collaborative, which makes for a balanced and holistic experience. Polly places an emphasis on getting the most out of each pose by helping correct positioning but does so in a light and encouraging way. Personally, this has greatly impacted my practice; small adjustments and mindfulness make such a difference! I highly recommend Polly, she takes her yoga seriously and she exudes fun and warmth through her teaching."
Lauren, 27 Grenwich